Topic of the week: What is holding you back from achieving your goals?
Topic of the week: What is holding you back from achieving your goals?
What is life without personal stories? Life would be very dry indeed! See what makes us who we are and join us in our discussions!
There were three men stranded on an island. They had been isolated there for many years, when suddenly, they saw a bot ...
Going on a vacation can seem like the most challenging endeavor for anyone trying to be healthy. My wife Linda and I wen ...
In my last post, I mentioned how I was trying to harder to drink more water. Well, just yesterday I had a great moment w ...
I found that all this health information can get overwhelming. It seems that everyone wants to tell you what you shoul ...
Hi, I’m Ada and this blog is my way of sharing my journey to healthy living. It started many years ago and IR ...
Two years ago, at age 33 I had a heart attack and 6 bypass graft surgery. It was quite a shock on the system. I started ...
At age 62, Anita, our fitness specialist, climbed to the top of the Willis Tower (former Sears Tower) in a mere 42 minut ...
The anahata chakra is located in the heart region. This chakra is blocked when we seek attention from others. It opens w ...
If you are even considering trying to become healthy, which if you aren’t, then start for God’s sake, then you must ...
Susan Almeida, from WJBC AM1230’s show the Broad View, interviewed Dr. Deoskar (my father) and I on Saturday, March 6, ...
