Topic of the week: What is holding you back from achieving your goals?
Topic of the week: What is holding you back from achieving your goals?
Follow Anand’s journey from heart attack to healthy. It’s a daily struggle but fun at the same time.
There were three men stranded on an island. They had been isolated there for many years, when suddenly, they saw a bot ...
Going on a vacation can seem like the most challenging endeavor for anyone trying to be healthy. My wife Linda and I wen ...
In my last post, I mentioned how I was trying to harder to drink more water. Well, just yesterday I had a great moment w ...
I found that all this health information can get overwhelming. It seems that everyone wants to tell you what you shoul ...
Two years ago, at age 33 I had a heart attack and 6 bypass graft surgery. It was quite a shock on the system. I started ...
The anahata chakra is located in the heart region. This chakra is blocked when we seek attention from others. It opens w ...
If you are even considering trying to become healthy, which if you aren’t, then start for God’s sake, then you must ...
Susan Almeida, from WJBC AM1230’s show the Broad View, interviewed Dr. Deoskar (my father) and I on Saturday, March 6, ...
Enjoy not only what you eat, but how you eat it as well, and discover many benefits along the way. How often do you eat ...
I was standing in line at the Coffee Nation coffee shop way out near Towanda-Barnes Road. I was going to have my usual s ...
