Topic of the week: What is holding you back from achieving your goals?

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All posts tagged health hero

Take Care of Yourself First
06/05/2011, 2 Comments

Have you ever been told that you need to take care of yourself first before you can take care of others?  I’ve be ...

ada
Ask Ada
05/15/2011, 3 Comments

Hi, I’m Ada and this blog is my way of sharing my journey to healthy living.  It started many years ago and IR ...

stairclimb
It’s never too late to reach new heights!
05/12/2011, No Comments

At age 62, Anita, our fitness specialist, climbed to the top of the Willis Tower (former Sears Tower) in a mere 42 minut ...

meetthedoctor
Dr. Uday Deoskar, M.D.
05/11/2011, No Comments

As an internist and geriatric specialist, Dr. Deoskar has devoted the last 30 years of his life to caring for older adul ...

ada
Ada Rediger
05/10/2011, No Comments

DIH is pleased to announce our new blog column “Ask Ada.” We want to introduce you to the fabulous writer: m ...

Anand
Live on the radio!!
03/16/2010, No Comments

Susan Almeida, from WJBC AM1230’s show the Broad View, interviewed Dr. Deoskar (my father) and I on Saturday, March 6, ...

anandlinda
Am I a local celebrity?
02/23/2010, No Comments

I was standing in line at the Coffee Nation coffee shop way out near Towanda-Barnes Road. I was going to have my usual s ...

peanuts
Cholesterol vs. Me: Round 2
02/23/2010, No Comments

Today was the big day. I woke up ready to face the doctor and see what kind of message my blood would reveal. I got my b ...

corn
Globetrotting with good nutrition – possible??
01/02/2010, No Comments

Enjoying water from tiny airplane package. My wife and I just got back from a 2 week vacation to India and to Dubai, U.A ...