Have you ever been told that you need to take care of yourself first before you can take care of others? I’ve be ...
Hi, I’m Ada and this blog is my way of sharing my journey to healthy living. It started many years ago and IR ...
At age 62, Anita, our fitness specialist, climbed to the top of the Willis Tower (former Sears Tower) in a mere 42 minut ...
As an internist and geriatric specialist, Dr. Deoskar has devoted the last 30 years of his life to caring for older adul ...
DIH is pleased to announce our new blog column “Ask Ada.” We want to introduce you to the fabulous writer: m ...
Susan Almeida, from WJBC AM1230’s show the Broad View, interviewed Dr. Deoskar (my father) and I on Saturday, March 6, ...
I was standing in line at the Coffee Nation coffee shop way out near Towanda-Barnes Road. I was going to have my usual s ...
Today was the big day. I woke up ready to face the doctor and see what kind of message my blood would reveal. I got my b ...
Enjoying water from tiny airplane package. My wife and I just got back from a 2 week vacation to India and to Dubai, U.A ...