Topic of the week: What is holding you back from achieving your goals?

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All posts tagged I lost 50 pounds!

Take Care of Yourself First
06/05/2011, 2 Comments

Have you ever been told that you need to take care of yourself first before you can take care of others?  I’ve be ...

ada
Ask Ada
05/15/2011, 3 Comments

Hi, I’m Ada and this blog is my way of sharing my journey to healthy living.  It started many years ago and IR ...

ada
Ada Rediger
05/10/2011, No Comments

DIH is pleased to announce our new blog column “Ask Ada.” We want to introduce you to the fabulous writer: m ...

Anand
Live on the radio!!
03/16/2010, No Comments

Susan Almeida, from WJBC AM1230’s show the Broad View, interviewed Dr. Deoskar (my father) and I on Saturday, March 6, ...

peanuts
Cholesterol vs. Me: Round 2
02/23/2010, No Comments

Today was the big day. I woke up ready to face the doctor and see what kind of message my blood would reveal. I got my b ...

corn
Globetrotting with good nutrition – possible??
01/02/2010, No Comments

Enjoying water from tiny airplane package. My wife and I just got back from a 2 week vacation to India and to Dubai, U.A ...