Topic of the week: What is holding you back from achieving your goals?

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All posts tagged nutrition

You can eat healthy food on vacation!
4 Things to do for a Healthy Vacation
09/21/2011, No Comments

Going on a vacation can seem like the most challenging endeavor for anyone trying to be healthy. My wife Linda and I wen ...

cookies 011
Oatmeal Craisin Cookies
05/24/2011, No Comments

Who says you can’t eat dessert anymore?  Just don’t eat like 10 of these cookies at a time. The serving siz ...

oranges
I say unto you: you must cook!
03/21/2010, 2 Comments

If you are even considering trying to become healthy, which if you aren’t, then start for God’s sake, then you must ...

paella
Savor the Flavor
03/10/2010, No Comments

Enjoy not only what you eat, but how you eat it as well, and discover many benefits along the way. How often do you eat ...

chocolate_pudding
Healthy Chocolate Pudding
02/14/2010, No Comments

It’s Valentine’s Day today, and to celebrate, Linda wanted to make a dessert of some sort, preferably of the chocola ...

corn
Globetrotting with good nutrition – possible??
01/02/2010, No Comments

Enjoying water from tiny airplane package. My wife and I just got back from a 2 week vacation to India and to Dubai, U.A ...