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Maintain Your Brain
Memory loss, dementia, and Alzheimer’s Disease are all very real fears. New research,...Registration Forms
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Aerobic Cross Training
Aerobic Cross Training is the most efficient way to gain both strength and aerobic benefits, in other words, it's the superhighway to fitness. Join Erin Fitzgerald, A.C.E. Certified Personal Trainer, as she guides you in increasing cardiovascular fitness and muscular endurance, the perfect combination to lose weight and/or keep you in great shape! No previous exercise experience is required. ...
Yoga - Mixed Levels
At the Fitness Learning Center, we offer Hatha Yoga – a school of yoga that combines breathing...
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Inspirational talks lead to inspirational results!
Dr. Deoskar and his team have delivered numerous presentations to various organizations and appeared on many radio and television interviews. He has taught in colleges and universities and is known for his thought-provoking and inspirational messages.
TOPICS COVERED (including but not limited to):
• The Future of Health is in Your Hands
• What will the Future YOU Look Like?
• Don’t Just Manage Your Stress, Eliminate it!
• Will Cook for Good Food
• The Brain is More than Your Hard Drive – Maximize its Potential
• Use it or Lose it – Challenge Your Brain
• Thinking Positive, Relationships, and Feeling Connected
• The Impact of Lifestyle on Quality of Life
• All About Fat
• The Real Skinny on Supplements and Anti-Aging Products
• Nutrition Do’s and Don’ts
• Chronic Conditions: Diabetes, Osteoporosis, Heart Disease, Alzheimers, Cancer
A customized presentation may be the perfect way to jumpstart your company or group’s wellness initiatives. Call or email us today for current topics and quotes!
email:info@deoskarhealth.com
phone: (309) 662-8082